Thrive Pilates

• 23 June 2021

Thrive Pilates Overview

Adjusted Body’s instructor training program is a far reaching course of study covering practices on the Mat, Reformer, Trapeze Table, Wunda Chair, Ped-O-Pul, Spine Corrector and Ladder Barrel. The educational plan gives knowledge of each activity: Purpose, Muscular Focus, Safety and Positioning of Client and Instructor, Sequence, Movement Efficiency, Breathing, Body Alignment and Variations and Modifications. Adjusted Body Master Instructor Jessica Gradhandt teaches the educational program.

Training Programs at Thrive Pilates 

  • Pilates Instructor Training
  • Price Range: Check website for updated details.

Resources for Thrive Pilates 

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