Body Balance Yoga Overview

Becoming a Yoga instructor through Yoga Teacher Training can be a life-changing experience, all while preparing you to instruct and share the training and advantages of yoga with others. Under the immediate direction of Jenny Otto, Body Balance Yoga Teacher Trainings are world-class programs that give you the skills, understanding and certainty you need to teach well.

An ace yoga teacher trainer, Jenny has trained many teachers over the U.S. She is a creative teacher who has devoted her life’s work to the improvement of yoga students and teachers.  The 200-hour Yoga Teacher Training is structured both for individuals keen on teaching yoga and for those needing to develop their comprehension and practice of Hatha Yoga.

Training Programs at Body Balance Yoga

  • 3 body balance yoga therapy workshops
  • Free yoga classes at Body Balance Yoga for the duration of the program
  • Teaching Methodology
  • Home Practice & Personal Studies
  • Observing & Mentorship
  • Assisting & Adjusting
  • The Art of Sequencing
  • Therapeutics
  • Ayurveda
  • Anatomy, Physiology & Kinesiology
  • Meditation Techniques
  • Philosophy & History of Yoga
  • The Chakra System & Energy Body
  • Pranayama and Breath
  • The Mechanics of Teaching
  • Teaching Special Groups & Populations
  • Price Range: Check website for updated details.

Resources for Body Balance Yoga