wyOMing Yoga & Massage Overview
Sadhana School of Yoga’s intentions are to create a safe environment for individuals to travel on their own journey of yoga; finding self-awareness, self-worth, and self-growth. Trained instructors will guide you through the process of understanding yoga – how to live it, and how to share it with others.
This 200-hour Vinyasa yoga training is an eight-month program consisting of monthly weekend workshops, which will include in-depth posture breakdowns, group asana, pranayama, and meditation practices, lectures on methodology, ethics and philosophy, and creative projects. Independent reading and writing assignments will be required, as well as a personal practice outside the classroom. Vinyasa style is emphasized in this training with introductions to Hatha, Ashtanga, Yin and Restorative styles. Students who successfully complete the training will be eligible to register as a Registered Yoga Teacher with Yoga Alliance.
Training Programs at wyOMing Yoga & Massage
- Yoga Teacher Training
- Price Range: Starting at $3,000