Podcast: From Gangster to Fitness Trainer


Home >> Blog >> Fitness >> Podcast: From Gangster to Fitness Trainer


Our featured guest on this episode of Professional-on-the-Go is Rocco Castellano.

Rocco started out his adult life serving time in jail. He tells us the amazing story of how he, determined to make a better life for himself, went from one “family business” to another. Out of jail, Rocco bought his cousins’ gym, leading him down the path to a very successful Personal Training career (with some surprises along the way, as you’ll hear).

Ultimately, Rocco retired from his successful Personal Training Career to start a media company that helped fitness professionals get media attention. Join us on this journey through Rocco’s life as he shares the lessons he’s learned as a gangster turned independent service professional.