Strength Session
Bring water, towel and great attitude. If you do not show up, a "No-show" penalty of $15 will be added to your account. You must cancel three hours prior or you will be charged the penalty fee.
Free · drop-in class
Bike Fitting
As you will be fitted on your bike, please bring your bike (if you have one), cycling shoes, cycles apparel, water, towel and a great attitude! Duration 60 - 90 minutes.
Price TBD · 1 hr
Weekly Call
This will be a weekly conference call for Individual Coaches Athletes
to go over goals, training and strategies. Make sure you schedule your appointments on Sundays so the coach could plan accordingly.
Free · drop-in class
Virtual Sessions
Virtual online session- monthly fee
$30 · 1 hr
Virtual Strength Sessions
Please log in 5 min prior to session starting.
Zoom ID: 876-0321-0273
Price TBD · drop-in class