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Speed & Agility/ Stregnth Training
•Speed & agility training to improve acceleration, quickness, and change of direction •Strength & power training in our state-of-the-art weight room, featuring over $1 million of elite performance equipment used to develop strength, power, explosiveness, and injury resilience •Position-specific training tailored to the athlete's sport and position •Full access to recovery center
DB Training Ages 10-18
•Speed & agility training to improve acceleration, quickness, and change of direction •Strength & power training in our state-of-the-art weight room, featuring over $1 million of elite performance equipment used to develop strength, power, explosiveness, and injury resilience •Position-specific training tailored to the athlete's sport and position •Full access to recovery center

Summary