Monthly Performance Training
Membership (2 Sessions Per Week)
•2 professionally coached training sessions each week
•Speed & agility training to improve acceleration, quickness, and change of direction
•Strength & power training in our state-of-the-art weight room, featuring over $1 million of elite performance equipment used to develop strength, power, explosiveness, and injury resilience
•Position-specific training tailored to the athlete's sport and position
•Full access to our Recovery Center, featuring:
Cold plunge therapy
Infrared sauna room
Compression leg recovery boots
Traditional sauna
Athletic massage therapy
•Progressive programming designed to maximize athletic development each month
Training customized to the athlete's age, experience, and performance goals
Focus on building confidence, discipline, and game-ready performance