Mat Pilates ATX

Love the way you move! Private, semi-private and group fitness training to build strength, stamina, endurance, balance and mobility with the Pilates Method mat and equipment exercises (Balanced Body Reformers and Springboard Tower; Peak Exo Chair). Comprehensively Trained Pilates Teacher (450+ hours) by Pilates Sports Center (Mat, Reformer, Cadillac, Chairs); Balanced Body (Barrels). Continuing education highlights include certificates from FitPro Programming (Barre Above, Pumped Up Strength); Pilates Unlimited (Dallas); student of Scolio-Pilates (r).