Click here for mat Pilates group classes in person and via Zoom, plus resistance training class at DanceXplosion and via Zoom.

Private and semi private Pilates in a studio setting with apparatus

Want to talk about your fitness and wellness goals? Schedule a complimentary phone call.

Packages for group classes at Circle C Community Center and Dance Xplosion and studio packages for private and semi private studio sessions

Want to get moving but struggling to find the time? Not sure it's enough or will be worth it? Our Mind/Body RESET process clears the path to feeling better in your body, no matter what's going on in life and work.

Freebies for marching band and winterguard families and students

Free mat classes, pop up dance classes and more. Let's keep moving!