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Semi-private Classes and Packages
Are you looking to get to the next level in your fitness?  We have both an indoor gym space for our semi-private class for a small group of 2-5 clients.  Any client booking this session must have a semi-private package and permission from the trainer to enroll. We require at least 12 hours advance notice to book
Personal Training Sessions and Packages
Do you want better results for your health and fitness? We offer both virtual and in-person options to do personal training with our experienced staff. It also includes a complimentary monthly goal setting consultation. All sessions are 50 minutes in length and must be booked at least 12 hours in advance of the start of a session.
Virtual Consultations and Services
Let us get to you know you better! We offer virtual and online consultations with our certified personal trainers.

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