Saturdays at 10:00am September 26th - October 24th Class recordings sent out within 2 hours after class. Make up class if you can’t attend live, attend virtually if needed, or watch the recording an additional 1-2 times per week for added value. *only instructor will be filmed 👉 Learn the fundamentals so you can walk into any class with confidence. 👉 Build deep core strength and balanced muscle tone. 👉 Feel stronger, longer, and more energized in your everyday life. 👉 Discover a supportive community that makes showing up enjoyable and consistent.