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Client Questionnaire

Lets get to know you a bit better so we can help you achieve your goals.

Name*

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Age*

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What Do You Do For a Living?*

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What are your primary fitness goals? (e.g., weight loss, muscle gain, strength, endurance, flexibility, general health)*

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How many days per week do you participate in physical activity?

1

2

3

4

5

6

7

At what level of intensity do you carry out your workouts?

Light

Moderate

Vigorous

How would you describe your eating habits?*

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How Much Sleep Do You Get Per Day?*

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Do You Have Any Medical Conditions?*

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Have you worked with a personal trainer before? If yes, what has or hasn’t worked for you in the past?

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Do you have any injuries or physical limitations?

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Anything Else You Would Like Us To Know?*

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Client Questionnaire

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