Sensual Embodiment (Semi-Private)
$35
Class
1 hour
Drop-in
Explore your divine sensuality in a safe and welcoming environment through Sensual Embodiment. Here we utilize pole foundations and technique to leave everything on the dance floor and reach our highest, most empowered selves.
This class features choreographed routines, spicy beats, and plenty of opportunity for improvisation and self expression.

| Prereq | Basic Grips and Holds, Dip Turn, Pirouette, Unassisted Pole Sit
Attire: Heels and Knee Pads Encouraged
Pole Foundations (Community)
$20
Class
1 hour
Drop-in
Take the leap and sign up for Pole Foundations! Whether you have never touched a pole or you're looking to get back into it after a break, this intro level class strives to get you comfortable in your body and with pole. Pole Foundations explores basic floor work, beginner grips and holds, and more!

Attire: Shorts, Work Out Clothes
Pole Development (Semi-Private)
$35
Class
1 hour, 15 minutes
Drop-in
If you're looking to take things to the next level then Pole Development is for you. This low level intermediate class will motivate you to push yourself both mentally and physically while introducing inversions and complicated combinations through a strength and technique focused perspective. This class will prove to you that YOU CAN.

| Prereq | Climbs, Unassisted Pole Sit, Dip Turn, Pirouette, Jasmine
Attire: Shorts, Upper Arm Access, Possible Side/Hip Access, Socks
Pole Foundations (Community) - Donation
Class
1 hour
Drop-in
Take the leap and join us for our Community Pole Foundations class! This donation-based offering is designed to make pole accessible to everyone, regardless of experience or financial circumstances. Whether you're brand new to pole or returning after some time away, you'll build confidence, strength, and body awareness in a welcoming, supportive environment. Come as you are, contribute what you can, and discover the joy of movement with our community.

We’ll explore foundational pole techniques, beginner grips and holds, basic floorwork, transitions, and movement patterns while focusing on having fun and feeling comfortable in your body.

Attire: Shorts and comfortable workout clothing.

Level: Beginner-friendly, no experience required.