Explore your divine sensuality in a safe and welcoming environment through Sensual Embodiment. Here we utilize pole foundations and technique to leave everything on the dance floor and reach our highest, most empowered selves. This class features choreographed routines, spicy beats, and plenty of opportunity for improvisation and self expression. | Prereq | Basic Grips and Holds, Dip Turn, Pirouette, Unassisted Pole Sit Attire: Heels and Knee Pads Encouraged

Take the leap and sign up for Intro to Pole! Whether you have never touched a pole or you're looking to get back into it after a break, this intro level class strives to get you comfortable in your body and with pole. Intro to Pole explores basic floor work, beginner grips and holds, and more! Attire: Shorts, Work Out Clothes

If you're looking to take things to the next level then Pole Development is for you. This low level intermediate class will motivate you to push yourself both mentally and physically while introducing inversions and complicated combinations through a strength and technique focused perspective. This class will prove to you that YOU CAN. | Prereq | Climbs, Unassisted Pole Sit, Dip Turn, Pirouette, Jasmine Attire: Shorts, Upper Arm Access, Possible Side/Hip Access, Socks

Take the leap and join us for our Community Intro to Pole class! This donation-based offering is designed to make pole accessible to everyone, regardless of experience or financial circumstances. Whether you're brand new to pole or returning after some time away, you'll build confidence, strength, and body awareness in a welcoming, supportive environment. Come as you are, contribute what you can, and discover the joy of movement with our community. We’ll explore foundational pole techniques, beginner grips and holds, basic floorwork, transitions, and movement patterns while focusing on having fun and feeling comfortable in your body. Attire: Shorts and comfortable workout clothing. Level: Beginner-friendly, no experience required.

1:1 Privatized Session.

Dip your toe into Pole with Intro to Pole Flow! Whether you have never touched a pole or you're looking to get back into it after a break, this intro level choreography style class strives to get you comfortable in your body and with pole. Intro to Pole Flow explores basic floor work, beginner grips/holds, and more! Attire: Shorts, Work Out Clothes

Dip your toes into Pole with Intro to Pole Fitness. Whether you have never touched a pole or you're looking to get back into it after a break, this intro level strength building class strives to get you comfortable in your body and with pole. Intro to Pole Fitness offers an alternative and more fun way to work out than the traditional gym experience. Attire: Shorts, Work Out Clothes