This intro-level class is the perfect starting point for anyone who has never touched a pole, and can also serve as a great reintroduction into pole work after an extended break. Together we will get comfortable with the basic shapes and movements of both floor and pole work leading into basic combinations. This class will instill a foundation of confidence in you as you move through your pole journey.

Take your pole practice to the next level with this intermediate-level class that blends strength, technique, and fluidity. You'll explore longer, more dynamic combinations while being introduced to inversions and controlled transitions. This class also encourages personal expression, offering space for creative exploration and refining your unique style on the pole.

Prerequisites: Basic grips and holds, unassisted pole sit, and traditional climb.

This class offers a safe space to explore your divine sensuality through movement. We will utilize the knowledge and technique of pole fundamentals to leave it all on the floor and reach for our highest, most empowered selves. Sensual Embodiment entails choreographed routines to spicy beats, as well as opportunity for improvisation. Heels recommended, but not required!

-Requirements | basic grips and holds, dip turn, pirouette, unassisted pole sit

If you're looking for an opportunity to play with your pole skills, join Willow Moon Studio for open gym. This is the perfect opportunity for you to explore your skills and the space!

This intro-level workshop is for anyone who wants to unlock stage-worthy moves. Students will activate glute muscles and are encouraged to get silly as they are introduced to booty isolation, how to twerk standing, squatting, and when doing floor work. Dress ready to sweat in whatever makes you feel confident! Knee pads encouraged, heels welcome but not required.