Yielding to Effort
$20
Class
1 hour, 15 minutes
Drop-in
In this partnered somatic practice, participants explore softening effort and yielding into a released state through guided touch, passive movement, and attentive listening. The practice cultivates sensory awareness of joint mobility, whole-body connectivity, and how the body organizes itself when support is shared.

Emphasizing embodied learning, it invites the joints, tissues, and nervous system to respond without force. Clear communication, consent, and mutual care establish trust, creating a safe space for exploration, release, and deeper understanding of the body.