Example of a class:
7:00-7:05 pm (overview of skill to be learned)
7:05-7:07 pm (off table warm-up)
7:07-7:10 pm (on table warmup)
7:10-7:15 pm (shadow training)
7:15-7:30 pm (on table skill application)
7:30-8 pm (debrief and continued training on robots if desired)