The Elite Membership is focused on developing speed, strength, and overall athletic performance through structured, progressive programming using 3 sessions per week. Package deal is meant for athlete to workout at least 3 times a week at the minimum. Each payment will grant 12 sessions intended for use within the next five weeks.

The Champion Membership is focused on improving speed, strength, and overall athletic development through structured, progressive programming using two sessions per week. Package deal is meant for athlete to workout at least 2 times a week at the minimum. Each payment will grant 8 sessions intended for use within the next five weeks.

The Prep Membership is designed for athletes who want consistent weekly training to stay sharp and build a strong foundation. Each session focuses on speed, strength, agility, and overall movement quality. Athletes maintain progress during busy seasons or ease into performance training here. Package deal is meant for athlete to workout at least once a week at the minimum. Each payment will grant 4 sessions intended for use within the next five weeks.

Build more explosiveness, improve jump height, and develop the strength needed to move powerfully. This Monday, Wednesday, and Friday program combines plyometrics, landing mechanics, force absorption, lower-body strength, and reactive training. Athletes will complete baseline testing and retest every four weeks to track their progress. Consistent attendance is recommended for the best results.