Transcend Wellness and Recovery

​What to Expect ​Before we begin, we’ll discuss your current body focus—where you feel tight, what needs attention, and how you want to feel when you walk out the door. Rather than sticking to a rigid, one-size-fits-all routine, your treatment will draw from a variety of modalities to deliver the precise balance of relaxation and restorative bodywork you need. Techniques & Modalities May Include *​Swedish *​Deep Tissue *​Sports *Lymphatic drainage *Buccal *Myofascial Release *Therapeutic stretching * Trigger point *Cupping *Hot stones