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The WELL Collective is an immersive small group training experience designed to build strength, consistency, and community through intentional movement and wellness. Classes are offered weekly with flexible evening options: Training Schedule • Tuesday and Thursday • 5:30 PM – 6:20 PM • 6:30 PM – 7:20 PM Members attend two classes per week (8 classes per month). Class Size • Limited to 3–6 women per class to ensure personalized attention and support • 8 small group training classes per month • Guided warm-up and structured full-body training in every class • A balanced combination of strength training, HIIT, LIIT, and cardio • 5–10 minute assisted recovery stretch after each session • Complimentary access to Moves & Matcha • Accountability group chat • Ongoing wellness support • Priority booking for events Ideal for women looking for: • Consistency without the cost of 1:1 training • A supportive and motivating environment • Structure, accountability, and results
All packages include the following: •Complimentary access to Moves & Matcha Bootcamp •Accountability support •1 Complementary 1 hour Recovery Stretch (to be scheduled outside of regular sessions) Approx. $34–$35 per session 1-Hour Personal Training Session Includes: • Sessions are tailored to individual fitness levels, goals, and progression • Guided warm-up to properly prepare the body • Full-body strength training targeting all major muscle groups • Combination of: • Weight training for strength and muscle development • HIIT for fat loss and conditioning • LIIT for endurance and recovery balance • Cardio for overall fitness and heart health • 5–10 minute assisted recovery stretch to improve mobility and reduce soreness
All packages include the following: •Complimentary access to Moves & Matcha Bootcamp •Accountability support •1 Complementary 1 hour Recovery Stretch (to be scheduled outside of regular sessions) Approx. $34–$35 per session 1-Hour Personal Training Session Includes: • Sessions are tailored to individual fitness levels, goals, and progression • Guided warm-up to properly prepare the body • Full-body strength training targeting all major muscle groups • Combination of: • Weight training for strength and muscle development • HIIT for fat loss and conditioning • LIIT for endurance and recovery balance • Cardio for overall fitness and heart health • 5–10 minute assisted recovery stretch to improve mobility and reduce soreness

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