Take the first step towards a happier and more meaningful life with a 15 min no-obligation, one on one phone consultation. This call will give you the opportunity to learn about the services offered and ask questions. The consultation is at no cost to you as it is a requirement for ALL hypnotherapy/ general hypnosis clients prior to participating in any sessions. During this time we will also determine if we are a good fit for each other. If not, other resources may be recommended.

First Hypnotherapy Session – 90 Minutes This is your personalized introduction to hypnotherapy, designed to explore your goals, begin meaningful change, and help you experience deep relaxation and clarity. Please Note: Before booking your first session, a complimentary 15-minute Discovery Call is required for all new clients. This brief call allows us to connect, clarify your intentions, and ensure hypnotherapy is the right path for your needs. It helps create a safe, supportive space from the very beginning. Ready to begin? Start by scheduling your discovery call if you have not done so already. Thank you for your understanding and cooperation.

Mindful Moment: 30-Minute Mindfulness Hypnotherapy Session Step out of the noise and into stillness. In just 30 minutes, this calming hypnotherapy session guides you into a deeply relaxed, mindful state—helping you release stress, reset your mind, and reconnect with the present. Ideal for a midday recharge or a gentle close to your day, “Mindful Moment” blends mindfulness techniques with soothing hypnotherapy to leave you centered, calm, and refreshed. *Additional days and times may be available by request! Send me a message and I will do my best to accommodate you. <3 *This session is specifically for what is listed in the description and CAN NOT be modified. If you are seeking Hypnotherapy please schedule a 15 min discovery call. There is no cost for the consultation as it is required for all Hypnotherapy clients. Thank you for your understanding.