(30 Min) Group Training Packages
(45 Min) Group Training Packages
Yoga Packages
Personal Training
2-on-1 Personal Training
Jumpstart Packages
Nutrition Coaching
Evaluation/Goal Setting Session
Metabolism Testing
For this test we will be using a BodyGemâ„¢ Device. BodyGemâ„¢ is a simple 6-10 minute breath analysis that provides accurate and scientific measurement of the number of calories you burn each day at rest (resting metabolic rate).