This package is for new clients only. This includes a 30 min consult followed by a 30min 1on1 training session to help us evaluate what will be the safest and most effective way for you to reach your goals. Session 1: Evaluation / Goal Setting Session (30 Min Session) Session 2: Movement Screening / Foundational Workout Session (30 Min Session)

For this test we will be using a BodyGem™ Device. BodyGem™ is a simple 6-10 minute breath analysis that provides accurate and scientific measurement of the number of calories you burn each day at rest (resting metabolic rate).