New Client: Intro Starter Package
This package is for new clients only. This includes a 30 min consult followed by a 30min 1on1 training session to help us evaluate what will be the safest and most effective way for you to reach your goals.

Session 1: Evaluation / Goal Setting Session (30 Min Session)

Session 2: Movement Screening / Foundational Workout Session (30 Min Session)
(30 Min) Group Training Packages
(45 Min) Group Training Packages
Personal Training
2-on-1 Personal Training
Jumpstart Packages
Nutrition Coaching
Evaluation/Goal Setting Session
Metabolism Testing
For this test we will be using a BodyGem™ Device. BodyGem™ is a simple 6-10 minute breath analysis that provides accurate and scientific measurement of the number of calories you burn each day at rest (resting metabolic rate).