Limited to 4 people per class, we will use the reformer for half of class and the mat for the other half during your hybrid Pilates session.

Don’t forget:
Grip socks + Water

Please be aware of our cancellation policy and cancel promptly.

(Late cancellations will be charged $15)

No shows will be charged the full price of class.

PLEASE READ: if you join the waitlist you are committing to the class if a spot opens up. If you are on the waitlist, and then moved into the class automatically (sometimes overnight!) and do not show you will be charged the $15 no show fee.
Thank you for understanding :)

Outdoor (weather permitting) Mat Pilates class with twin baby goats!

Tickets are non refundable
Please bring your own mat/ blanket

Expect a full body barre workout that incorporates mat pilates and strength!


NOTE: CC is only placed on hold to reserve your spot.

Private IASTM/Cupping Session
Enhance your recovery with a 15-minute Instrument Assisted Soft Tissue Mobilization (IASTM) session. This treatment uses stainless steel tools and hypoallergenic lotion to glide over muscle groups and fascia, helping to:
• Release fascial adhesions, reduce soreness. Promote blood flow and lymphatic drainage.
• Decrease muscle tension and improve flexibility+ ROM.

Treatment Details:
• Up to two muscle groups can be treated (5–7 minutes per area).
• Muscle groups include calves,
hamstrings, quadriceps,
shoulders, trapezius, forearms,
upper arm and more.

Contraindications (treatment will not be performed):
• Active infections, open wounds, acute inflammation (swelling, heat, or redness), fractures, DVT, cancer, severe osteoporosis, pregnancy, uncontrolled hypertension, if you take anticoagulant medication or certain skin conditions.

Precautions (case-by-case evaluation):
• Acute inflammatory conditions, neuropathy, post-injury recovery, patient intolerance

Note: Petichiae (mild redness or bruising) is a normal response and typically subsides within 5-7 days.

Sessions may end early based on skin reactions or Lorna’s professional judgment.

Each session is tailored to your needs, ensuring safety and effectiveness.
$25- no show/cancellarion fee applies with <12 hours notice cancellation

Our private sessions are designed to fit your specific needs and goals. Whether you prefer privacy, are recovering from injury/surgery, or can’t find a class time that works with your schedule, I’m here to help.

These sessions primarily use the reformer with some chair or mat work incorporated to maximize your results. Grip socks are required and are available to purchase in the studio.

If what is available on the schedule does not fit your needs, please let me know and we can set up a time that works for us both.
What to bring: grip socks are required for safety and hygiene- you can bring your own or purchase in the studio :)

Payment Information
A non-refundable deposit of $35 is required to secure your session date and time. The remaining balance will be charged on the day of the session unless we’ve made other arrangements.

24-Hour Cancellation Policy
• Cancellations made more than 24 hours before your session: No further charges will apply.
• Cancellations made within 24 hours of your session: The full cost of the session will be charged.

Thank you for your understanding

NEW CLIENTS ONLY

2 group classes at a discounted rate- perfect for your introduction. ($20 each)
Not applicable for special events.



This may only be booked once per client and is the recommended starting place for beginners.

One month expiration.