GROUNDED is a 60-minute foot-focused relaxation session using reflexology-inspired pressure-point techniques and slow, intentional massage of the feet. The experience is designed to encourage deep relaxation while giving tired, achy feet some much-needed attention. This session is relaxation-based and focuses on the feet rather than traditional full-body massage. Grounded may be a good fit if you: – Prefer focused work rather than a full-body massage – Want a grounding, calming experience – Feel overstimulated or mentally fatigued – Spend long hours standing or regularly experience tired, achy feet

A gentle hands-on or hands-off energy session designed to support relaxation, grounding, and deep rest. Ideal if massage is contraindicated, touch needs to be minimal, or if you’re seeking emotional or energetic grounding or release. You may leave feeling: calm, centered, and restored.

A sensory-based relaxation session for when you need to fully switch off. This restorative experience is designed to encourage deep relaxation through gentle, calming sensory input. Your session may include guided breathing, light dry brushing, hair brushing, head and scalp massage, gentle touch to the face, neck, shoulders and arms, aromatherapy, soothing sound or vibration from music, singing bowls or tuning forks, and optional energy work. This is not a traditional full-body massage. The experience focuses on slow, comforting sensory techniques and can be enjoyed fully clothed. All elements are optional and can be adjusted based on your comfort and preferences.