flOw lOve Tuesdays — Single Zoom Class Tuesdays @ 7:00 AM Pacific (60 mins) 10:00 AM Eastern | 8:00 AM CT (Yucatán, MX) A soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every BODY. Flow as you are. Please Note: You’ll receive a ZOOM link 10 minutes before class via email or text. If you do not see the link, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Gratuity is Optional. Expiration / No-Show: Non-Transferable.

flOw lOve Thursdays — Single Zoom Class Thursdays @ 7:00 AM Pacific (60 mins) 10:00 AM Eastern | 8:00 AM CT (Yucatán, MX) A soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every BODY. Flow as you are. Please Note: You’ll receive a ZOOM link 10 minutes before class via email or text. If you do not see the link, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Gratuity is Optional. Expiration / No-Show: Non-Transferable.

flOw lOve Sundays — Single Zoom Class Sundays @ 9:00 AM Pacific (60 mins) 12:00 PM Eastern | 10:00 AM (Yucatán, MX) A soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every BODY. Flow as you are. Please Note: You’ll receive a ZOOM link 10 minutes before class via email or text. If you do not see the link, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Gratuity is Optional. Expiration / No-Show: Non-Transferable. ♡ flOw lOVe Yoga ♡

On-Demand Monthly Includes: • Unlimited Access to 400+ flOw lOve Virtual Offerings — Practice Anytime via DropBox • New Classes Added Bi-Weekly • $33 Monthly Subscription • 10% OFF In-Person Retreats flOw lOve Yoga is a soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every Able BODY. Flow as you are. Please Note: After purchasing flOw lOve On-Demand, you’ll receive a lOve Note via email with a DropBox link/invite to access the classes. If you do not see it, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Tips are NOT accepted for this offering. Renewal date will appear on your receipt. Payments are auto-deducted monthly. Please contact for cancellations. Non-Transferable.

On-Demand Annual Includes: • Unlimited Access to 400+ flOw lOve Virtual Offerings — Practice Anytime via DropBox • New Classes Added Bi-Weekly • $336 YEARLY Subscription (15% OFF the Monthly On-Demand Rate) • 10% OFF In-Person Retreats flOw lOve Yoga is a soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every Able BODY. Flow as you are. Please Note: After purchasing flOw lOve On-Demand, you’ll receive a lOve Note via email with a DropBox link/invite to access the classes. If you do not see it, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Tips are NOT accepted for this offering. Renewal date will appear on your receipt. Payments are auto-deducted YEARLY. Please contact for cancellations. Non-Transferable.

shErOcks flOw lOve Month Includes: • 5 flOw lOve Live Offerings Per Month • 10% OFF In-Person Retreats flOw lOve Yoga is a soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every BODY. Flow as you are. Please Note: After purchasing flOw lOve Month, you’ll receive a lOve Note via email as a thank you for joining the vibration. To attend class, please register via the SIGN UP LINK at least 30 minutes before class begins. You’ll receive up to 5 ZOOM LINKS per month via email or text prior to class. If you do not see the link, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Gratuity is NOT accepted for subscriptions. No-Show Policy: If you miss the LIVE class, you’ll receive the recorded class link. Renewal date will appear on your receipt. Payments are auto-deducted monthly. Please contact for cancellations.

shErOcks flOw lOve Unlimited Includes: • Unlimited flOw lOve Live Offerings • Recordings of ALL Classes (via Zoom & DropBox) • 10% OFF In-Person Retreats flOw lOve Yoga is a soulful, mindful, and juicy flow infused with deep yoga philosophy and lOve. Open-Level and Open to Every BODY. Flow as you are. Please Note: After purchasing flOw lOve Unlimited, you’ll receive a lOve Note via email as a thank you for joining the vibration. You’ll receive a Zoom link (via email or text) 10 minutes prior to each class. Recordings are provided within 24 hours. If you do not see the links, PLEASE CHECK YOUR SPAM. After purchase, you’ll be prompted to sign the Standard Yoga Waiver. Gratuity is NOT accepted for subscriptions. Renewal date will appear on your receipt. Payments are auto-deducted monthly. Please contact for cancellations.

Your Sacred Journey is designed to fit your travel flow and time. This is perfect for those who want a private retreat solo, with a friend/partner, or with your tribe. A $500 deposit is required (per person) to secure a booking. NOT $500 night. There is a 3 night minimum for you and/or your heart tribe and we’ll finalize the rate once dates and offerings have been decided. Like all shErOcksYoga Retreats, the journey will be filled with deep intention, journal prompts, healing rituals, delicious food, intimate sharing circles, magical experiences on the sacred land we’ll be immersed in, and an option for yoga or not. Use this link to place your starting deposit. If you are adding others to your journey, a deposit is required for each person and a link will be shared to each participate. You will be prompted to fill out the “Your Sacred Retreat” form to help me understand your desires and needs.If you have more questions please email me: info@sherocksyoga.com 🙏🏾