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A full hour of focused work on muscles, tendons, and joints to prep your body for the big game! Combining stretches, quick strokes to wake up the muscles, targeted work on tendons to prevent injury, and joint pumping to increase synovial fluid production, this treatment will increase your stamina and decrease your stress.
Targeted 30-minute treatment on one area of the body to relieve over-exertion and full-body focus on improving circulation to speed up recovery. Ideal for intense training sessions!

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