For Aches, Pains, and Mobility Tailored to each individual, acutely personalized and therapeutic.   Sarah will leverage the information from your intake form to design a plan which she will outline during the pre-session planning time.  You will work in collaboration with Sarah to ensure you receive the work on the areas you feel need it most.   The massage will be a slow and intentional blend of Deep Tissue, Myofascial, and Swedish techniques to best address your goals for the session.

Enhanced Session: For Aches, Pains, and Mobility Establish a new “normal” for your body’s pain response through supported therapeutic soft tissue movement

Enhanced Session: For Deeply Calming Tranquility Find balance by tipping the scale back towards a state of calm. Living in a state of stress can have detrimental effects on overall health.  By triggering your body’s parasympathetic nervous system, “rest & digest”, we force the body to turn off the, “fight or flight”, sympathetic nervous system.

Enhanced Session: For Balance And Support Empower your body to a state of readiness Balance, or Homeostasis, is vital to optimizing how our body functions. Offer your body support where it needs and provide it the tools to remain strong.

Prenatal massage focuses on supporting the body as it changes and adapts during each of the 3 trimesters. Postnatal massage supports the recovery of “balance within” the body and mind during recuperation from delivery.

This one-on-one time with Sarah will take your knowledge of aromatherapy to the next level. Learn about essential oil safety and blending considerations, and discover resources that will help you integrate essential oils into your life. Take time to smell all of the oils, create your favorites list, and start designing your custom line of aromatherapy products. Whether you want one specific product or an entire line of products, this session will give you the perfect starting point to living a more natural, healthy lifestyle, guided by the power of your olfactory sense.

Gift Certificates can be used by dollar amount or for specific session (Enhanced Sessions include: Enhanced Therapeutic, Focus on Relaxation, and Immune Support)

Essential Oil Blending Classes