60-Minute Massage Session In this 60-minute session, we'll have a bit more time to address multiple areas of concern or dive deeper into a specific issue. We'll start by discussing any current discomfort, tension, or tightness you're experiencing, so we can determine your main goal for the session. Feel free to send me a message before your appointment outlining any problem areas, injuries, or discomfort you're dealing with. This helps us maximize our time and ensures we're working on the areas that matter most to you. Once we’ve set your goals, we’ll use a combination of techniques tailored to your needs—whether that’s deep tissue work, trigger point therapy, or general relaxation—to help relieve tension, increase mobility, and promote overall relaxation. The extra time allows us to fully address your body’s unique needs, leaving you feeling more balanced and rejuvenated.

90-Minute Massage Session A 90-minute massage gives us plenty of time to work on multiple areas or dive deep into one problem spot. We’ll start with a conversation about any pain, tightness, or discomfort you’re experiencing, allowing us to tailor the session to your specific goals. Whether you're dealing with chronic tension, recovering from an injury, or just looking to relieve stress, we’ll create a plan that works best for you. Before your session, feel free to text me with any specific areas you want to focus on or any concerns you'd like addressed. This gives us a head start and ensures we can use the full 90 minutes effectively. During the session, we’ll take our time to target your primary issue or work through several areas, incorporating various techniques like deep tissue, myofascial release, and stretching to alleviate discomfort and improve mobility. The extended session allows us to dive deeper into the layers of tension, offering a more thorough and relaxing experience.