A personalized blend of Swedish, deep tissue, myofascial, barefoot SARGA, trigger point, hot stone, and cupping techniques to target muscular and fascial tension.

120min. SARGA Bodywork is barefoot, deep tissue, myofascial massage technique. I utilize a length of fabric fastened to the massage table for stability and to add tensional and gravitational force to deliver therapeutic myofascial and deep pressure with my bare feet. The board surface of the foot and slow pace of SARGA targets the nervous system, stimulating a parasympathetic response, which is the rest-and-digest state of the body. Thus, creating a deep sense of relaxation. The anatomical focus and direction of each stroke targets restrictions in muscle and surrounding soft tissue- fascia, releasing muscular tension and discomfort in clients' bodies.

90min. SARGA Bodywork is barefoot, deep tissue, myofascial massage technique. I utilize a length of fabric fastened to the massage table for stability and to add tensional and gravitational force to deliver therapeutic myofascial and deep pressure with my bare feet. The board surface of the foot and slow pace of SARGA targets the nervous system, stimulating a parasympathetic response, which is the rest-and-digest state of the body. Thus, creating a deep sense of relaxation. The anatomical focus and direction of each stroke targets restrictions in muscle and surrounding soft tissue- fascia, releasing muscular tension and discomfort in clients' bodies.

A personalized blend of Swedish, deep tissue, myofascial, barefoot SARGA, trigger point, hot stone, and cupping techniques to target muscular and fascial tension.

A personalized blend of Swedish, deep tissue, myofascial, barefoot SARGA, trigger point, hot stone, and cupping techniques to target muscular and fascial tension.