A 60-minute massage tailored to your needs. Techniques may include Swedish, deep tissue, neuromuscular/trigger point work, and myofascial therapy to create the session your body needs. The focus will be on your areas of concern, with additional full-body work as time allows.

If you are having chronic pain or problem areas, this is the massage I recommend. Each massage will be tailored to your specific needs, using various techniques such as neuromuscular/trigger point, deep tissue, Swedish etc. 90 minutes provides the time to work on your problem areas and still provide a full body massage for relaxation and recovery.

Heat and massage. Whether you want to ease stress or aching muscles, I will use heated basalt stones to melt away your troubles. By combining thermal therapy with Swedish massage techniques, we can effectively increase circulation and calm the nervous system. It is an excellent choice for those seeking physical relief and a profound sense of relaxation.

You are pregnant and everything hurts. Using specialized positioning and supportive cushioning to ensure safety and comfort, I focus on common "problem areas" such as the lower back, hips, and feet. By integrating gentle Swedish techniques and targeted tension release, we aim to reduce swelling, improve circulation, and soothe the nervous system. This is your time to step away from the discomfort and find a much-needed moment of physical recovery and peace.

This is a very focused, therapeutic massage working on your most problematic area. Common areas include but are not limited to face (TMJ), neck, shoulders, or feet. We can use the massage table or chair, depending on your needs.

Have you ever woken up wishing someone could just loosen you up for the day? Here is your chance. You have to get out of bed and drive here, but once you arrive, you can lay back and let me do most of the work. This session focuses on increasing functional mobility and head-to-toe blood flow. Tailored to your specific range of motion, I use passive and active stretching to open tight joints and lengthen compressed muscles. Whether you’re an athlete or just feeling "stiff," you will leave feeling taller, lighter, and ready to face the day. It is often typical to wear athletic clothing and remain fully clothed for this session.