45 minute trauma/stress energetic reset In the context of trauma & stress, the delicate balance between the amygdala and the frontal lobes can be disrupted. As a result, the parts of your brain responsible for vigilance and threat detection remain in a constant state of alertness. That means that even the slightest indication of a potential threat can trigger the amygdala. This heightened activity can keep you stuck in an extended period of emotional reactivity, which can negatively impact your physical well-being. Persistent feelings of anger or fear can result in chronic muscle tension, leading to conditions such as spasms, back pain, migraine headaches, fibromyalgia (characterized by widespread musculoskeletal pain), and other forms of enduring pain. During your session, our aim is to reconnect the amygdala to calm this state of anxiety and bring the mind/body back into a state of balance and harmony.