Red Light Therapy session rejuvenates the skin while you recline and unwind.
Red Light Therapy uses red and near infrared light (NIR), part of the light spectrum emitted by the sun, to stimulate the mitochondria found in each cell of your body that produces energy for the cell and reducing inflammation. Red light therapy has been proven to improve skin quality, manage chronic pain, enhance workout performance, energy, and muscle recovery. Other benefits include promotion of wound healing and tissue repair, collagen production/antiaging, improving joint health, and increased melatonin/ improved sleep, blood circulation.
Safety glasses will be provided for use during the session to protect eyes from strain or damage.
Session times from 10 minutes to 30 minutes maximum, can be used up to 3-7 times per week based on personal tolerance.