This is an in-person/virtual Initial evaluation before beginning private training. We will assess your body's posture, and movement. Together we will address your needs. We want you to move better, look better, and feel better. If there is a current level of chronic pain we can address that as well. The assessment gives you an opportunity to meet your coach and ask any questions you may have.

Please be sure to bring/arrive in form fitting athletic apparel so your movements aren’t restricted.