Mothers Day Yoga & Brunch
Class
2 hours
Drop-in
Mothers Day

Honoring, Your Mother, Your Self, Your Family, Your Friends… The people that have nurtured you in some capacity.

Doors open at 9:00am
Flow Starts at 9:30am
Brunch at 10:35sm ish

Enjoy a little
Art🎨 • Movement🧘🏼‍♀️& Music 🎶

Please Register. We will message you to get a head count.
East Meets West Special 2Class Pack
$39
Package
2 sessions
East Meets West Special
4Class Pack $75

The Lineup:
1- Freeflow Movement | Friday, May 1st (6:30–8 PM) An Asian-inspired dance practice to unlock your creativity.
2- Saturday, May 2nd (1–3 PM) Acro Thai Yoga | Trust, play, and deep relaxation through partner movement.
3- Art & Flow Yoga (3:30–4:30 PM) Breath and flow become a canvas for self-expression thru Art & Yoga
4- Yoga Glow (6:30–7:30 PM) A silent flow experience with headsets, glow paint, and neon energy.

Where Flow Meets Sound & Movement
9:30am Sundays in CityArts Gallery Movement, Breath & Sound Meditation
Class
1 hour
Drop-in
9:30am 🧘🏻‍♂️🌟🧘🏻‍♀️ Movement, Breath & Sound Meditation in the CityArts Gallery
💯 % Donation based class
Give what you feel. My Job is to have you feeling like a Million bucks 😉


🎨 Created with the intention to generate energy and get your week off to an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
7:00am Monday and Wednesday Yoga in the CityArts Gallery
$15
Class
1 hour
Drop-in
CityArts 7:00am Yoga


🎨 Created to release the stress of the day. This Gentle Vinyasa Yoga-Flow Class incorporates movement of body,
mind and breath.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
7:00pm Tuesday and Thursday Yoga in the CityArts Gallery
$15
Class
1 hour
Drop-in
7:00pm 🧘🏻‍♂️🌟🧘🏻‍♀️ Vinyasa Yoga


🎨 Created with the intention to generate energy and get your day moving… with an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉