✨A La Cart District DTO - YogaGlow ✨
$25
Class
1 hour, 15 minutes
Drop-in
✨A La Cart District DTO - YogaGlow ✨

YogaGlow Experience✨

Join us Tuesday, 12/02 at 6:30PM
On the Front Lawn of A La Cart

✨ An Evening of Flow & Glow ✨
Get ready for magical twists and turns to fun beats 🎧 with deep stretching under the stars—and the coolest vibes

Bring:
🧘 Yoga Mat
💧 Water Bottle
🧠 Open Mind

We Provide:
$5.00 Dinner Voucher (one)
🎶 Headset for immersive experience
🎨 Glow sticks & Face paint
🌈 A fun vibe and flow to match

See you on the mat !!!
✨Puppys • Paws & Downward Dawg 🐶
$30
Class
1 hour, 30 minutes
Drop-in
Puppy’s Paws & Downward Facing Dogs is an opportunity to take your downward dog to a new level. We will connect with a few beautiful Frencheeze puppies as we twist and turn on the front lawn of The Great Southern Box Company in the Packing District near College Park.

Bring your Yoga Mat an Open heart and will get you flipping your dog.
Modern Movement with La ur el
$20
Class
1 hour, 30 minutes
Drop-in
Modern Movement with Laurel
An Exploration of Contemporary Dance

Fall into a world of dynamic self-expression with Modern Movement with Laurel. This innovative dance class invites you to explore the fluidity of modern dance through a series of movement techniques designed to deepen the mind-body connection. Whether you’re a seasoned dancer or just beginning your journey, this class offers a supportive and inclusive space for all skill levels.

Laurel Ryan is an ambitious Orlando-based artist, with a keen interest in choreography, design, and movement art. She graduated from Oakland University with a BFA in Dance Performance in 2024 and was included in performances with Koresch Dance Company, Tunde Olaniran, FunGirl Dance Company, Detroit Dance Collective, and Suttle Dance.

In this 90-minute session, you’ll dive into movement styles that blend perspective exploration, fall and release, and curiosity. Develop awareness of your body’s natural rhythms and push the boundaries of movement through improvisation, technique, and choreography.

Come ready to move, express, and awaken your body’s true potential in a welcoming and vibrant community.
💫Kundalini Class⚡️Awaken shakti✨by Michelle Dellene
$11.11
Class
1 hour, 15 minutes
1 class
💫Kundalini Class⚡️Awaken shakti✨

Awaken shakti through the sacred technology of kundalini. This powerful practice will invite you to strengthen your will, expand your breath and challenge your physical body. Through a unique sequence of kriyas, also known as prescriptions, Michelle Dellene MMS, PA-C, RYT will guide you to dissolve karmic ties, uplift your consciousness and bring peace to your body, mind and spirit. Come to class with an intention and watch as it blossoms.

No Matter What Never Give Up On Your Healing

xo Michelle Dellene PA-C, RYT
On A Mission To Heal The Healers By Bridging The Gap Between Eastern + Western Medicine
9:30am SunDay FunDay "Give" 🧘🏻‍♂️🌟🧘🏻‍♀️
Class
1 hour
Drop-in
9:30 SunDay FunDay "Give" Class
🧘🏻‍♂️🌟🧘🏻‍♀️
Get your
✨Phat Ash Bakes
in Yoga
at the
✨CityArts Gallery
🍪 &☕️

🎨 Created with the intention to generate energy and get your week off to an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana with a special treat 😜


•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
7:00pm Monday and Wednesday Yoga in the CityArts Gallery
$15
Class
1 hour
Drop-in
CityArts 7:00pm Yoga


🎨 Created to release the stress of the day. This Gentle Vinyasa Yoga-Flow Class incorporates movement of body,
mind and breath.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
7:00am Tuesday and Thursday Yoga in the CityArts Gallery
$15
Class
1 hour
Drop-in
7:00am 🧘🏻‍♂️🌟🧘🏻‍♀️ Vinyasa Yoga


🎨 Created with the intention to generate energy and get your day moving… with an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
CitiTower Sound- Off🎧YogaGlow Experience
$20
Class
1 hour, 30 minutes
Drop-in
✨CitiTower Sound- Off🎧
YogaGlow Experience✨

Join us Friday, 12/12 at 7:00PM
Pool Deck | Sunset Session

✨ An Evening of Flow & Glow ✨
Get ready for magical twists and turns to fun beats 🎧 with deep stretching under the stars—and the coolest vibes with Savanna guiding your flow.

Bring:
🧘 Yoga Mat
💧 Water Bottle
🧠 Open Mind

We Provide:
🎶 Headset for immersive sound
🎨 Glow sticks & Face paint
🌈 A fun vibe and flow to match

See you on the mat—poolside!
Run • Yoga & Fitness-Fun 🎧 Registration
Gift
Run • Yoga & Fitness-Fun
🎧 Sound-Off Experience

•CityFoodHall 10/2, 10/16 & 10/30
•CityArts CourtYard 8:30am 10/12 &10/26

Whether you are signing up for a:
• Run/Stretch
• Yoga Glow
• Ecstatic Dance
• Corporate Event
• Your Own Private Event

All participants must register in advance to receive their headset beats 🎧 and an entry ticket 🎟️ (if required by the event space).

We look forward to you enjoying your Sound-Off Experience.

👉 If you are unable to attend after registering, we kindly ask that you notify us as soon as possible so we can offer your headset beats 🎧/spot to another guest.

✨🙏 Thank you for your understanding and support! 🙏✨

Let’s Move Together
📞 407-927-5814
📧 Alex.PLA.Yoga@gmail.com
6 Pack Class Pass
$75
Package
6 sessions
6pack Class Pass 🧘🏻‍♀️ good for:

CityArts Yoga classes
Located in the Heart ❤️
Downtown Orlando.

Yoga Schedule

• 6:30Pm • Monday & Wednesday evenings
- All Level Yoga-Flow 60 mins

• 7:15am • Tuesdays & Thursday Mornings
-All Level Yoga-Flow 45 mins

Pop/Up
• 7:45pm Acro Fun Wednesday
evenings
- A Fundamentals Acro Fundamentals class geared for the novice to the Acro enthusiasts.

See COVID-19 Rules:
&
PLEASE PRE-REGISTER
Monthly Unlimited Yoga Classes
$99
Package
20 sessions
Monthly Unlimited Yoga Classes

CityArts Yoga classes
Located in the Heart ❤️
Downtown Orlando. Good for:

Yoga Schedule

• 6:30Pm • Monday & Wednesday evenings
- All Level Yoga-Flow (60 mins)

• 7:15am • Tuesdays & Thursday Mornings
-All Level Yoga-Flow (45 mins)

• 9:30.• Sunday
- All Level Yoga-
Meditation & Breathwork (60 mins)

Pop/up
• 7:45pm Acro Fun Wednesday
evenings
- A Fundamentals Acro Fundamentals class geared for the novice to the Acro enthusiasts.

See COVID-19 Rules:
&
PLEASE PRE-REGISTER
All Access Yoga at CityArts Re-Occuring
$99
Subscription
due every month
Monthly Unlimited Yoga Class Pass
Plus Access to one Premium event Monthly.

CityArts Class Schedule
6:30pm Mon & Wed Evenings
7:00am Tues & Thurs Mornings
9:30am Sunday Funday

PlusOne:
1 Free Class Pass for your VIP guest to any regular scheduled yoga class at CityArts or One of the Monthly Events: Yoga Glow, Sound Bath or Ecstatic Dance event.

Monthly re-occurring Auto Pay
9:30am Sundays in CityArts Gallery Movement, Breath & Sound Meditation
Class
1 hour
Drop-in
9:30am 🧘🏻‍♂️🌟🧘🏻‍♀️ Movement, Breath & Sound Meditation in the CityArts Gallery
💯 % Donation based class
Give what you feel. My Job is to have you feeling like a Million bucks 😉


🎨 Created with the intention to generate energy and get your week off to an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉