Select an option

Buy THREE 60 minute massage sessions and save 18%
Perfect for first-timers or those short on time, this gentle session offers a quick reset. Experience the calming warmth and benefits of herbal steam in a brief, focused session designed to introduce you to yoni steaming. Great for: new clients, light menstrual support, or a midweek wellness boost.
This extended session allows for deeper relaxation and herbal absorption. It includes a customized blend, guided breathwork, and time to fully immerse yourself in the ritual for emotional, physical, and energetic release. Ideal for: regular steams, postpartum care, deeper womb healing, or spiritual self-care.
CBD oil
This back scrub stimulates the lymphatic system, and encourages new cell turnover by fluffing off dead skin cells, improving skin texture, and helping the skin absorb moisturizer. Beneficial for all skin types, but especially useful for oily or acne-prone skin, dry or flaky skin, and women with longer hair.
This modality combines mindful breath, gentle stretch, and therapeutic touch for a full body meditation and massage.
This 30 minute service is perfect for those with a busy schedule or new to therapeutic touch. This massage is focused on easing pain, recovering from injury and boosting movement and vitality. Each session includes hot towels and aromatherapy. This service is available to existing clients only. I am not currently accepting new clients for general therapeutic massage.
Full body massage focusing on relaxing the nervous system and calming the mind to promote well-being. I will help you to move old stagnant energy and find restoration during your session. I specialize in light - medium pressure. Each session includes hot towels and aromatherapy. This service is available to existing clients only. I am not currently accepting new clients for general therapeutic massage.
This massage is focused on easing pain, recovering from injury and boosting movement and vitality. Each session includes hot towels and aromatherapy. This service is available to existing clients only. I am not currently accepting new clients for general therapeutic massage.
Full body massage focusing on relaxing the nervous system and calming the mind to promote well-being. I will help you to move old stagnant energy and find restoration during your session. I specialize in light - medium pressure. Each session includes hot towels and aromatherapy. This service is available to existing clients only. I am not currently accepting new clients for general therapeutic massage.
Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. I work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and I provide comfortable bolstering systems that allow me to work on you in the face-down and reclined position. I specialize in light to medium pressure.
Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. I work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and I provide comfortable bolstering systems that allow me to work on you in the face-down and reclined position. I specialize in light to medium pressure.
Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. I work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and I provide comfortable bolstering systems that allow me to work on you in the face-down and reclined position. I specialize in light to medium pressure.
After baby is born, it is easy to forget to take care of yourself. Postpartum or Postnatal Massage can be key in your recovery, as we work to alleviate the common pain points that come along with new motherhood. In these sessions we can relieve residual body aches from birth, muscular tension from child-feeding and newborn childcare, improve the regulation of postpartum hormones, improve sleep and more. Additionally baby will always be welcome in your session, for continued bonding and/or nursing.
After baby is born, it is easy to forget to take care of yourself. Postpartum or Postnatal Massage can be key in your recovery, as we work to alleviate the common pain points that come along with new motherhood. In these sessions we can relieve residual body aches from birth, muscular tension from child-feeding and newborn childcare, improve the regulation of postpartum hormones, improve sleep and more. Additionally baby will always be welcome in your session, for continued bonding and/or nursing.
After baby is born, it is easy to forget to take care of yourself. Postpartum or Postnatal Massage can be key in your recovery, as we work to alleviate the common pain points that come along with new motherhood. In these sessions we can relieve residual body aches from birth, muscular tension from child-feeding and newborn childcare, improve the regulation of postpartum hormones, improve sleep and more. Additionally baby will always be welcome in your session, for continued bonding and/or nursing.
I know sometimes it can be hard to get out of the house, which is why I offer limited availability for in-home or mobile massage. With my limited mobile massage offerings, prices include travel and set up. A $10 travel fee will be added for addresses 15 miles or more from my office, and to ensure that my travel time between appointments stay within a reasonable timeframe, I do not travel more than 25 miles from my office. Stairs: I will no longer accommodate sessions that are upstairs in 2 story houses or townhouses. All sessions will need to be on the main floor only. (if you live in an apartment complex, there must be an elevator to get to your floor)
I know sometimes it can be hard to get out of the house, which is why I offer limited availability for in-home or mobile massage. With my limited mobile massage offerings, prices include travel and set up. A $10 travel fee will be added for addresses 15 miles or more from my office, and to ensure that my travel time between appointments stay within a reasonable timeframe, I do not travel more than 25 miles from my office. Stairs: I will no longer accommodate sessions that are upstairs in 2 story houses or townhouses. All sessions will need to be on the main floor only. (if you live in an apartment complex, there must be an elevator to get to your floor)
I know sometimes it can be hard to get out of the house, which is why I offer limited availability for in-home or mobile massage. With my limited mobile massage offerings, prices include travel and set up. A $10 travel fee will be added for addresses 15 miles or more from my office, and to ensure that my travel time between appointments stay within a reasonable timeframe, I do not travel more than 25 miles from my office. Stairs: I will no longer accommodate sessions that are upstairs in 2 story houses or townhouses. All sessions will need to be on the main floor only. (if you live in an apartment complex, there must be an elevator to get to your floor)
Give the gift of support — toward massage, doula care, or any service that helps this pregnancy or postpartum journey feel held.
A session for you and your partner to learn comfort measures to use during labor & delivery. Learn hands-on massage and comfort techniques from a licensed massage therapist and doula. The perfect option for those wanting to add extra tools to your birth toolkit for a beautiful blissful birth. Includes: printouts with photos and info on the comfort measures for reference
Buy FIVE 60 minute massage sessions and save 20%
Automatically schedule monthly 60 minute sessions for wellness maintenance
Automatically schedule monthly 75 minute sessions for wellness maintenance
Automatically schedule monthly 90 minute sessions for wellness maintenance
Nourish your scalp with this treatment. Enjoy 10 extra minutes of scalp massage using a rosemary & mint oil infused with biotin for strong hair. Add on to any massage service.
This 45 minute service is targeted on the back, neck and upper body to alleviate pain, tension and discomfort. I specialize in light - medium pressure, and have a very somatic approach to my massage style. I can utilize tools like cupping, hot stones, and warm bamboo to reach deeper tissues. Massage oil includes USDA certified organic premium CBD oil to deepen relaxation. Feel the pain relief for hours after your massage.
A sacred postpartum healing ritual rooted in Latin American tradition, designed to support your body, heart, and spirit after birth. What It Feels Like: You will be wrapped, held, and honored through gentle massage, rebozo wrapping & rocking, warmth, and nourishing touch. There will be ritual moments — breath work, grounding touch, possibly herbal foot soaks or optional yoni steam — all held with intention and safety. Who This Is For: This ritual is traditionally offered between 6 weeks to 12 months postpartum, but it can be deeply healing at any stage after birth—even years later. It’s also meaningful after miscarriage, loss, or significant life transitions. Come as you are. Be held. Be honored. Be restored.
There are many advantages to using kinesiology taping (KT) during pregnancy. It’s a substitute for belts, bands, and braces. It can also improve range of motion, blood flow, pain and swelling reduction, and inflammation control in your body. When it comes to dealing with pregnancy discomfort, kinesiology tape is a safe and efficient technique to help yourself. It gently lifts the skin surrounding your belly, enabling any extra fluid to drain and easing pressure on any painful areas. Below are few general benefits of kinesio tape: -Able to shower and sleep with it -Almost immediate treatment -Posture correction -Promotes blood circulation -Stays on up to 3-5 days throughout treatment -Prevent injuries
Beginning as early as 38 weeks, the goal of induction massage is to use massage, reflexology, acupressure and essential oils to work together to help encourage labor. The main benefits include: - creating more space in your sacrum area for baby to come down in to your pelvis - stimulating the parasympathetic nervous system to invite relaxation in to the mind and body - Decrease stress hormones and increase natural Oxytocin which is the primary hormone responsible for childbirth and bonding -allowing your body to reach a deep relaxing state while stimulating the acupressure points can encourage your body to do what it is naturally designed to do It is important to note that this technique works best if both mom and baby are ready. Induction massage can often be effective within 24-72 hours, but sometimes two sessions are needed.
Beginning as early as 38 weeks, the goal of induction massage is to use massage, reflexology, acupressure and essential oils to work together to help encourage labor. The main benefits include: - creating more space in your sacrum area for baby to come down in to your pelvis - stimulating the parasympathetic nervous system to invite relaxation in to the mind and body - Decrease stress hormones and increase natural Oxytocin which is the primary hormone responsible for childbirth and bonding -allowing your body to reach a deep relaxing state while stimulating the acupressure points can encourage your body to do what it is naturally designed to do It is important to note that this technique works best if both mom and baby are ready. Induction massage can often be effective within 24-72 hours, but sometimes two sessions are needed.
Beginning as early as 38 weeks, the goal of induction massage is to use massage, reflexology, acupressure and essential oils to work together to help encourage labor. The main benefits include: - creating more space in your sacrum area for baby to come down in to your pelvis - stimulating the parasympathetic nervous system to invite relaxation in to the mind and body - Decrease stress hormones and increase natural Oxytocin which is the primary hormone responsible for childbirth and bonding -allowing your body to reach a deep relaxing state while stimulating the acupressure points can encourage your body to do what it is naturally designed to do It is important to note that this technique works best if both mom and baby are ready. Induction massage can often be effective within 24-72 hours, but sometimes two sessions are needed.
A Lomi Lomi massage involves long, flowing, rhythmic strokes using the therapist's forearms to deeply relax muscles and promote energy flow throughout the body, with a focus on gentle, continuous movements that mimic the motion of ocean waves, often utilizing natural oils like coconut or macadamia nut oil, all while aiming to achieve a deep state of relaxation both physically and emotionally.
This ashiatsu style of massage uses a combination of gravitational force and tension from the silks to provide a deep and effective barefoot style massage. Some conditions contraindicated for this service: -pregnancy / trying to conceive -recent surgery (cesarean, etc) -Implants within 9 months -uncontrolled blood pressure or heart condition -blood thinner medications / blood disorders -injections (steroid, cosmetic) within 72 hours
This ashiatsu style of massage uses a combination of gravitational force and tension from the silks to provide a deep and effective barefoot style massage. Some conditions contraindicated for this service: -pregnancy / trying to conceive -recent surgery (cesarean, etc) -Implants within 9 months -uncontrolled blood pressure or heart condition -blood thinner medications / blood disorders -injections (steroid, cosmetic) within 72 hours
Full body massage focusing on relaxing the nervous system and calming the mind to promote well-being. I will help you to move old stagnant energy and find restoration during your session. I specialize in light - medium pressure. Each session includes hot towels and aromatherapy.
Full body massage focusing on relaxing the nervous system and calming the mind to promote well-being. I will help you to move old stagnant energy and find restoration during your session. I specialize in light - medium pressure. Each session includes hot towels and aromatherapy.
Full body massage focusing on relaxing the nervous system and calming the mind to promote well-being. I will help you to move old stagnant energy and find restoration during your session. I specialize in light - medium pressure. Each session includes hot towels and aromatherapy.
Give the gift of support — toward massage, doula care, or any service that helps this pregnancy or postpartum journey feel held.
15 min foot scrub with sandalwood sea salt and moisturizing clay foot mask. Includes: hot stones & hot towels
A prenatal visit to discuss labor & birth preferences, creation of a birth vision, and practice comfort measures.
Clients requesting doula services please contact me for a complimentary meeting where we get to know each other. I’d love to learn more about what you’re envisioning for your birth and postpartum journey. We can talk through your goals, answer any questions, and see what kind of support feels right for you. These meetings are conducted virtually and last approximately 30-45 minutes. It’s recommended that all parents attend.
Buy TEN 60 minute massage sessions and save 22%
Elevate your prenatal massage with a belly sheet mask treatment. While you relax, a hydrating mask is applied to your growing belly to nourish the skin, reduce tightness, and support your comfort — all while honoring the sacred work your body is doing.
Whether your baby is breech, sunny side up, or you simply want to encourage the best possible position for labor, this personal session is for you. Using Spinning Babies® techniques and the Miles Circuit, we’ll work together to support pelvic balance and fetal positioning — and give you tools to keep that progress going every day at home. Unlike a massage, you’ll remain fully clothed throughout. I’ll guide you hands-on through each position, explain what’s happening in your body, and make sure you feel the benefits and understand the mechanics before you leave. You’ll walk away confident in a daily practice tailored to you and your baby. Available from any point in pregnancy where positioning is a concern, and recommended from 34 weeks for general labor prep. Pair with an Induction Massage for a full labor preparation experience and SAVE $30.
Ground yourself with a warming foot scrub, drift into stillness with guided breathwork, and let a nourishing scalp oil work its magic — all wrapped in hot towels and aromatherapy. Perfect for the perpetually busy or the bodywork-curious. Pair with any 60 minute massage for a full body reset that goes from the ground up.
Give the gift of support — toward massage, doula care, or any service that helps this pregnancy or postpartum journey feel held.
Gentle scar tissue mobilization paired with cupping to support circulation, reduce adhesion and tightness, and ease tension around a healed c-section incision. Finished with a postpartum-specific essential oil blend for extra comfort. No added time — just added care. Best for fully healed incisions (typically 6+ weeks, provider-cleared). Let me know your timeline at booking.
Give the gift of support — toward massage, doula care, or any service that helps this pregnancy or postpartum journey feel held.
Give the gift of support — toward massage, doula care, or any service that helps this pregnancy or postpartum journey feel held.
Third Thursday of every month You're not meant to do this alone. Held is a free monthly space to be in community with other postpartum parents, with a doula in the room holding it. Bring your baby (under 1 year), a snack, and whatever you're carrying that day. Each month I'll offer a gentle prompt or theme to spark conversation, and you're always welcome to just show up and be. Share, vent, laugh, feed your baby, rest, or listen. All feeding styles, birth stories, and family structures are welcome. This gathering is free, but please register so I can plan the space and send you updates. Drop-ins are welcome too. Hosted by Mari Allday, LMT and doula.
Powered by PocketSuitePrivacy policy

Summary