This back scrub stimulates the lymphatic system, and encourages new cell turnover by fluffing off dead skin cells, improving skin texture, and helping the skin absorb moisturizer.

Beneficial for all skin types, but especially useful for oily or acne-prone skin, dry or flaky skin, and women with longer hair.

Nourish your scalp with this treatment. Enjoy 10 extra minutes of scalp massage using a rosemary & mint oil infused with biotin for strong hair. Add on to any massage service.

There are many advantages to using kinesiology taping (KT) during pregnancy. It’s a substitute for belts, bands, and braces. It can also improve range of motion, blood flow, pain and swelling reduction, and inflammation control in your body.

When it comes to dealing with pregnancy discomfort, kinesiology tape is a safe and efficient technique to help yourself. It gently lifts the skin surrounding your belly, enabling any extra fluid to drain and easing pressure on any painful areas.

Below are few general benefits of kinesio tape:

-Able to shower and sleep with it
-Almost immediate treatment
-Posture correction
-Promotes blood circulation
-Stays on up to 3-5 days throughout treatment
-Prevent injuries

15 min foot scrub with sandalwood sea salt and moisturizing clay foot mask.

Includes: hot stones & hot towels

This modality combines mindful breath, gentle stretch, and therapeutic touch for a full body meditation and massage.

Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. I work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and I provide comfortable bolstering systems that allow me to work on you in the face-down and reclined position. I specialize in light to medium pressure.

Beginning as early as 38 weeks, the goal of induction massage is to use massage, reflexology, acupressure and essential oils to work together to help encourage labor.

The main benefits include:

- creating more space in your sacrum area for baby to come down in to your pelvis
- stimulating the parasympathetic nervous system to invite relaxation in to the mind and body
- Decrease stress hormones and increase natural Oxytocin which is the primary hormone responsible for childbirth and bonding
-allowing your body to reach a deep relaxing state while stimulating the acupressure points can encourage your body to do what it is naturally designed to do

It is important to note that this technique works best if both mom and baby are ready. Induction massage can often be effective within 24-72 hours, but sometimes two sessions are needed.

Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. I work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and I provide comfortable bolstering systems that allow me to work on you in the face-down and reclined position. I specialize in light to medium pressure.

Beginning as early as 38 weeks, the goal of induction massage is to use massage, reflexology, acupressure and essential oils to work together to help encourage labor.

The main benefits include:

- creating more space in your sacrum area for baby to come down in to your pelvis
- stimulating the parasympathetic nervous system to invite relaxation in to the mind and body
- Decrease stress hormones and increase natural Oxytocin which is the primary hormone responsible for childbirth and bonding
-allowing your body to reach a deep relaxing state while stimulating the acupressure points can encourage your body to do what it is naturally designed to do

It is important to note that this technique works best if both mom and baby are ready. Induction massage can often be effective within 24-72 hours, but sometimes two sessions are needed.

Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. I work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and I provide comfortable bolstering systems that allow me to work on you in the face-down and reclined position. I specialize in light to medium pressure.

Beginning as early as 38 weeks, the goal of induction massage is to use massage, reflexology, acupressure and essential oils to work together to help encourage labor.

The main benefits include:

- creating more space in your sacrum area for baby to come down in to your pelvis
- stimulating the parasympathetic nervous system to invite relaxation in to the mind and body
- Decrease stress hormones and increase natural Oxytocin which is the primary hormone responsible for childbirth and bonding
-allowing your body to reach a deep relaxing state while stimulating the acupressure points can encourage your body to do what it is naturally designed to do

It is important to note that this technique works best if both mom and baby are ready. Induction massage can often be effective within 24-72 hours, but sometimes two sessions are needed.

A personal session for you and your partner to learn comfort measures to use during labor & delivery.

Learn hands-on massage and comfort techniques from a licensed massage therapist and doula.

The perfect option for those wanting to add extra tools to your birth toolkit for a beautiful blissful birth.

Includes: printouts with photos and info on the comfort measures for reference