Calm your nervous system and retrain your brain for deep, lasting sleep. Designed for anxiety-fueled insomnia, racing thoughts, and wired-but-exhausted nights.

Private hypnotherapy session on Zoom with personalized tools, imagery, and subconscious reprogramming (60–90 minutes)

Start today with just a $50 deposit — the remaining balance is due after your session.

At least 24 hours’ notice is needed for any cancellations or changes. Late cancellations or missed sessions are considered used and charged in full.

Powerful 4-session program helps rewire the nervous system, release hidden stress patterns, and retrain your mind and body for deep, uninterrupted sleep. Wake up feeling rested, calm, and clear—without racing thoughts or restless nights. Includes 4 private Zoom sessions + MP3 session recordings. Foundational first session is 1½ hours; remaining sessions are approximately 1 hour.

This phone call is your chance to ask questions, get clarity, and find out if my approach is the right fit for what you’re looking for—whether that’s help with confidence, sleep, stress, anxiety, perfectionism, self-doubt, or that nagging feeling that something deeper needs to change.

There’s no pressure, no expectations, and no video. Just a relaxed, judgment-free space to explore what’s possible—and whether one of my programs might be the next right step.

Hit the "Select" and "Next" buttons below to schedule at time for me to give you a call.

📞 The call takes place by phone—no video required.