This personalized quit smoking session is designed to help you become smoke-free the day of your session by working directly with the subconscious patterns that keep you reaching for cigarettes or vaping. The session is tailored to your unique history, habits, and goals. To strengthen and reinforce your results, I recommend at least one follow-up hypnotherapy session. Follow-up sessions are booked separately at my current private hypnotherapy session rate. This service includes one private 1:1 quit smoking session over Zoom. A $50 deposit holds your spot on my calendar and is applied to the total cost of the session.

This phone call is your chance to ask questions, get clarity, and find out if my approach is the right fit for what you’re looking for—whether that’s help with confidence, sleep, stress, anxiety, perfectionism, self-doubt, or that nagging feeling that something deeper needs to change. There’s no pressure, no expectations, and no video. Just a relaxed, judgment-free space to explore what’s possible—and whether one of my programs might be the next right step. Hit the "Select" and "Next" buttons below to schedule at time for me to give you a call. 📞 The call takes place by phone—no video required.