This personalized quit smoking session is designed to help you become smoke-free the day of your session by working directly with the subconscious patterns that keep you reaching for cigarettes or vaping. The session is tailored to your unique history, habits, and goals. To strengthen and reinforce your results, I recommend at least one follow-up hypnotherapy session. Follow-up sessions are booked separately at my current private hypnotherapy session rate. This service includes one private 1:1 quit smoking session over Zoom. A $50 deposit holds your spot on my calendar and is applied to the total cost of the session.