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This one-hour session is customized, based on the initial intake discussion. We will spend the hour working around problem areas. With this session length, it is best to have an Upper or Lower body focus in mind. Due to the style of my work, a 60 minute session does not provide enough time for a full-body massage. If you would like a full-body massage, I kindly encourage you to book a longer session!
An hour-and-a-half session allows us to dive a bit deeper into specific problem areas.
A 2 hour session allows us enough time to work with the whole body, or to dive deep into the nervous system and specific physical structures.
During a 3 hour massage, we have ample time to explore the whole body, and work in a few different levels. With this length of time, I can spend the whole session performing a detailed structural full-body massage, or split the time up between Craniosacral and deeper structural work. A portion of this time can also be dedicated to sound healing, upon client request.

Summary