In a 75 minute Craniosacral session, we have enough time to work with the whole spine, from Sacrum to Cranium. This is often enough time to unwind and feel profound changes throughout your body.

During a 2-hour Craniosacral session, we have more time to spend unwinding and helping things self-correct.

This session is intended for doing inner-work. We will work with the Nervous System and the Spirit in order to address things in a different way. As the title suggests, we start with a 2 hour Craniosacral session, identifying areas that are blocked, and unwinding the body as much as we can. Once your body is in a deep state of relaxation, I'll begin a sound healing session to help trapped energy break loose in a different way. During a sound healing session, I use crystal singing bowls, a gong, a drum, tuning forks, and my voice. Sessions may include shamanic journeying through guided meditation. *Due to the nature of this work, a more in-depth intake and outtake may be needed. This type of work requires ongoing informed consent as we dive into deeper levels of the matter that houses our spirit. As an energy healer, I will ALWAYS ask for consent before interacting with stagnant energies in the body. If I find something, I will verbalize what I've found and ask for your permission to proceed.* **You have the complete authority to decline or revoke permission AT ANY MOMENT during energywork.**