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A class strictly dedicated to the glutes. Come and get your BUNZ Destroyed! Isolation is key.
Chest, arms, back, shoulders GONE!! A class guaranteed to have you feel like god came down and blessed these weights.
An intense combination of workouts designed to murder your core and shed nothing but fat at the same time.
A class that targets all muscles in the legs. Using dumbbells kettlebells barbells and Of course body weight.
Until you die! Bootcamp is an intense training style where limits are pushed to the max! Maybe pushed to levels you didn’t realize you had in you. Meant for all Levels everyone is welcome to go at their own fitness level! But we giving it all we got!
Single class drop in rate
This is for anyone who is highly motivated and plans on coming to classes and utilizing open gym options to its full capacity. Come EVERY CLASS and get your bang for your buck.
Summer Special $50 off 1 month unlimited training. This sale will run continuous until you cancel take advantage. Of this special price point. Please contact BEFORE cancellation, so fee can be waived.
This package is meant for some one who is dedicated to their fitness goals and want to be pushed day in and day out. Who’s going to show up and has no excuses.
This package is meant for someone who is interested in classes or if they’d like to workout on their own at Narcissa FMG
We’re bringing a modified HYROX-style training course designed to fit into a 1-hour class while still delivering the full experience — endurance, strength, and intensity. This class is built for all fitness levels, with scalable options so everyone can push at their own pace. 📍 Class Times: Monday – 11AM Thursday – 7PM If these times don’t work, you can still get the experience during our open gym sessions — just request HYROX training and we’ll get you set up.
EARNED RECOVERY Stretch • Mobility • Recovery Restore your body. Improve movement. Come back stronger.

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