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Functional Movement & Strength Assessment
FREE
Service · 45 minutes
This is to assess your movement and strength at your current age and level of fitness. This is to give us the foundational knowledge of where we are and what we need to be doing to get to the next level.
Online Consult
FREE
Service · 35 minutes
Video chat to get to know each other better. I will attach a questionnaire form to prevent redundancy. Thank you in advance and I look forward to learning more about how to help you!
3-Pack Virtual Coaching
$199
Package · 3 sessions
4 payments of $49.75
Youth 1 Hour Training
$72.50
Service · 1 hour
Youth one hour training.
Summary