Deep tissue massage uses fast and slower movements alongside deeper pressure than the traditional classic Swedish massage. This modality focuses on specific areas of tension and pain. It also increases blood flow and circulation, which can help with lowering stress hormones and benefit neurotransmitters like dopamine, serotonin, and endorphins.
Deep Tissue massages help individuals that suffer with chronic pain or those who have limited mobility. It decreases pain from injuries, repetitive strain, osteoarthritis, fibromyalgia, and muscle spasms. It can also help with back pain and sports injuries and more.