This call is designed for individuals interested in the next level in their life but who desires more information on mindset coaching and the Mindfulness2Mindset coaching program.

Elevate & Evolve is a focused, two-hour Evaluation and Strategy Coaching Session designed to help you understand what may be standing between your vision and your ability to move forward consistently. This session is ideal for individuals who feel mentally overloaded, stuck in overthinking, uncertain about their next steps, or unable to translate their goals and ideas into action. During our time together, we will explore your personal or professional goals, identify patterns affecting your decisions and behavior, and evaluate the emotional, mindset, and strategic barriers influencing your progress. Together, we may examine: • The vision, goal, or assignment you are trying to bring to life 
• The gap between what you believe, desire, and currently do 
• Fear, procrastination, perfectionism, self-doubt, or mental overload 
• Competing priorities and areas of uncertainty 
• The practical next steps needed to move forward *Your session includes: • A two-hour private coaching session 
• Personalized evaluation of your goals, patterns, and challenges 
• Strategic recommendations and practical next steps 
• A written summary of key insights 
• One follow-up session to assess progress and provide clarification Investment: $550 This session may be used as a standalone service or as the first step in determining whether continued coaching would be beneficial.

ME VERSUS ME Stop Being Your Own Opposition 12-Week Private 1:1 Coaching Intensive Consuela M. Henry | Master Mindset Coach | Master NLP & Time Line Therapy™ Coach You can feel it — something is shifting. The old version of you no longer fits, but the new one hasn’t fully arrived yet. You’re standing in the threshold between who you were and who you’re becoming, and it feels like war. Me Versus Me is a 12-week private coaching intensive designed for the person in the liminal space — tired of old behaviors and patterns, catching glimpses of who they’re meant to be, but frozen in the in-between. Using a trauma-informed, neuro-linguistic approach, we will identify the hidden belief systems, emotional wounds, and survival patterns that are keeping you at war with yourself. Then we’ll do the deep work of rewiring — so you can finally cross over. This is for you if: • You know you’re meant for more but keep self-sabotaging • You’re exhausted by the tension between who you were and who you’re becoming • You’re done going back to old behaviors but haven’t fully stepped into the new • You are ready to stop being your own opposition “Your wholeness — not your hustle — is what we are here to reclaim.”

THE DOUBLE SIDE OF YOU Stop Performing. Start Integrating. 12-Week Private 1:1 Coaching Intensive Consuela M. Henry | Master Mindset Coach | Master NLP & Time Line Therapy™ Coach You’ve mastered the art of showing up — for everyone else. You’re capable, composed, and functional. But somewhere between who the world sees and who you actually are, you got lost in the performance. You toggle between versions of yourself depending on the room, and the gap between them is exhausting. The Double Side of You is a 12-week private coaching intensive for the high-functioning individual navigating impostor syndrome — not the surface-level kind, but the deep-seated divide rooted in unresolved identity wounds, survival programming, and beliefs built long before you became who you are today. Using advanced Neuro-Linguistic Programming including Parts Integration, Time Line Therapy™, and trauma-informed coaching methodology, we will integrate both sides of who you are into one whole, congruent identity. No more toggling. No more performing. Just you — fully expressed, fully present, and fully free. This is for you if: • You are accomplished but feel like a fraud • You present confidence publicly but battle deep self-doubt privately • You have multiple versions of yourself depending on the room • You are ready to stop performing and start integrating “Your wholeness — not your hustle — is what we are here to reclaim.”

ME VERSUS ME Stop Being Your Own Opposition 12-Week Private 1:1 Coaching Intensive Consuela M. Henry | Master Mindset Coach | Master NLP & Time Line Therapy™ Coach You can feel it — something is shifting. The old version of you no longer fits, but the new one hasn’t fully arrived yet. You’re standing in the threshold between who you were and who you’re becoming, and it feels like war. Me Versus Me is a 12-week private coaching intensive designed for the person in the liminal space — tired of old behaviors and patterns, catching glimpses of who they’re meant to be, but frozen in the in-between. Using a trauma-informed, neuro-linguistic approach, we will identify the hidden belief systems, emotional wounds, and survival patterns that are keeping you at war with yourself. Then we’ll do the deep work of rewiring — so you can finally cross over. This is for you if: • You know you’re meant for more but keep self-sabotaging • You’re exhausted by the tension between who you were and who you’re becoming • You’re done going back to old behaviors but haven’t fully stepped into the new • You are ready to stop being your own opposition “Your wholeness — not your hustle — is what we are here to reclaim.”

THE DOUBLE SIDE OF YOU Stop Performing. Start Integrating. 12-Week Private 1:1 Coaching Intensive Consuela M. Henry | Master Mindset Coach | Master NLP & Time Line Therapy™ Coach You’ve mastered the art of showing up — for everyone else. You’re capable, composed, and functional. But somewhere between who the world sees and who you actually are, you got lost in the performance. You toggle between versions of yourself depending on the room, and the gap between them is exhausting. The Double Side of You is a 12-week private coaching intensive for the high-functioning individual navigating impostor syndrome — not the surface-level kind, but the deep-seated divide rooted in unresolved identity wounds, survival programming, and beliefs built long before you became who you are today. Using advanced Neuro-Linguistic Programming including Parts Integration, Time Line Therapy™, and trauma-informed coaching methodology, we will integrate both sides of who you are into one whole, congruent identity. No more toggling. No more performing. Just you — fully expressed, fully present, and fully free. This is for you if: • You are accomplished but feel like a fraud • You present confidence publicly but battle deep self-doubt privately • You have multiple versions of yourself depending on the room • You are ready to stop performing and start integrating “Your wholeness — not your hustle — is what we are here to reclaim.”

Transform your life with our 90-Day Breakthrough 2 You Personal Coaching Program. This targeted program offers a series of weekly and bi-weekly one-hour live online sessions, combined with practical assignments tailored to address and overcome challenges in one key area of your life that you choose to focus on. Through this dedicated approach, we will tackle mental barriers, reshape your perspectives, and set precise goals. As we dive deep into mindset work on both unconscious and subconscious levels, we'll confront negative self-talk and limiting beliefs. Our systematic mindset reconstruction process will help you see and interact with the world in a more positive light. Guided by our Master Coach, you'll develop robust strategies and build the resilience and confidence needed to achieve remarkable growth in your chosen area. Join the 90-Day Breakthrough 2 You Personal Coaching Program today and embark on a life-changing journey to master one significant aspect of your life with the transformative power of a focused mindset.

VIP Coaching Strategy Session Unlock the extraordinary within you with our exclusive VIP Coaching Strategy Session. Dive into a transformative 4-hour online journey, meticulously crafted to tackle your unique challenges, crystallize your aspirations, and chart a personalized roadmap to triumph. In this session, we’ll unveil the aspirations that fuel your spirit and confront the obstacles in your path. Arm yourself with an arsenal of tailor-made tools and strategies designed to propel you towards your goals with unwavering confidence. Reserve your spot now and embark on a life-altering voyage. Transform both your personal and professional spheres. Seize your future with unparalleled clarity and steadfast determination.

Unlock your full potential with the B.B.L (Busting Barriers & Lifting) Mindsets Private 5-Week Coaching Program. This exclusive program offers five personalized one-hour online sessions, each complemented by practical assignments designed to dismantle your mental barriers, eliminate negative self-talk, and eradicate limiting beliefs that hinder your progress. Throughout this journey, you will delve into the challenges that brought you to seek a mindset coach, clearly define your objectives, and craft targeted strategies to achieve your professional and personal goals. Our expert Master Mindset Coach will be your steadfast ally, providing top-tier guidance and support to help you build the confidence and resilience necessary to excel and succeed.

The “B.B.L Mindset” Group Coaching Package (Busting Barriers and Lifting Mindsets) Overcome self-doubt and unlock your potential with our 8-Week B.B.L Mindset Group Program. This course includes a blended learning course, combining Instuctor-led sessions and self-paced content, online group sessions, and assignments focused on conquering mental barriers, negative self-talk, and limiting beliefs that hold you back from the next level. Together, we’ll establish clear goals, develop strategies for success, and build a supportive community with guidance from our Master Coach. Transform your mindset, boost your confidence, and achieve your dreams. Join the B.B.L Mindset Group program today and embrace a brighter future.

Breakthrough 2 You: 90-Day Group Coaching Program Description: Transform your mindset with our 90-Day Breakthrough 2 You Group Coaching Program. Combining live one-hour online sessions and practical assignments, this program helps you overcome mental barriers, reshape your perspective, and unlock your potential. We'll delve into unconscious mindset work, tackle negative self-talk, establish goals, and create actionable strategies for success. With the support of our Master Coach and community, you'll gain confidence and resilience to achieve your dreams. Join the 90-Day Breakthrough Program today and step into a brighter future.

Unlock Your Next Level with Mindset Coaching This 1-hour private coaching session is designed for individuals looking to shift their mindset, gain clarity, and break through mental roadblocks. Whether you’re feeling stuck in personal growth, relationships, or business, this session will help you reframe limiting beliefs and move forward with confidence. What You’ll Get: ✔ A focused conversation to uncover and challenge limiting beliefs ✔ Personalized guidance to shift your perspective and clear mental blocks ✔ Clarity on your next steps to move forward powerfully 🔹 Investment: $300 🔹 Session Length: 1 Hour (via Zoom or in-person, if applicable) This session is designed to help you realign your mindset and take action with more clarity and confidence. Book now to start your transformation!

Youth Mindset Coaching