This call is designed for individuals interested in the next level in their life but who desires more information on mindset coaching and the Mindfulness2Mindset coaching program.

Elevate & Evolve is a focused, two-hour Evaluation and Strategy Coaching Session designed to help you understand what may be standing between your vision and your ability to move forward consistently. This session is ideal for individuals who feel mentally overloaded, stuck in overthinking, uncertain about their next steps, or unable to translate their goals and ideas into action. During our time together, we will explore your personal or professional goals, identify patterns affecting your decisions and behavior, and evaluate the emotional, mindset, and strategic barriers influencing your progress. Together, we may examine: • The vision, goal, or assignment you are trying to bring to life 
• The gap between what you believe, desire, and currently do 
• Fear, procrastination, perfectionism, self-doubt, or mental overload 
• Competing priorities and areas of uncertainty 
• The practical next steps needed to move forward *Your session includes: • A two-hour private coaching session 
• Personalized evaluation of your goals, patterns, and challenges 
• Strategic recommendations and practical next steps 
• A written summary of key insights 
• One 1-hour follow-up session to assess progress and provide clarification Investment: $550 This session may be used as a standalone service or as the first step in determining whether continued coaching would be beneficial.

ME VERSUS ME Stop Being Your Own Opposition 12-Week Private 1:1 Coaching Intensive Consuela M. Henry | Master Mindset Coach | Master NLP & Time Line Therapy™ Coach You can feel it — something is shifting. The old version of you no longer fits, but the new one hasn’t fully arrived yet. You’re standing in the threshold between who you were and who you’re becoming, and it feels like war. Me Versus Me is a 12-week private coaching intensive designed for the person in the liminal space — tired of old behaviors and patterns, catching glimpses of who they’re meant to be, but frozen in the in-between. Using a trauma-informed, neuro-linguistic approach, we will identify the hidden belief systems, emotional wounds, and survival patterns that are keeping you at war with yourself. Then we’ll do the deep work of rewiring — so you can confidently take steps to cross over. This is for you if: • You know you’re meant for more but keep self-sabotaging • You’re exhausted by the tension between who you were and who you’re becoming • You’re done going back to old behaviors but haven’t fully stepped into the new • You are ready to stop being your own opposition

THE DOUBLE SIDE OF YOU Stop Performing. Start Integrating. 12-Week Private 1:1 Coaching Intensive Consuela M. Henry | Master Mindset Coach | Master NLP & Time Line Therapy™ Coach You’ve mastered the art of showing up — for everyone else. You’re capable, composed, and functional. But somewhere between who the world sees and who you actually are, you got lost in the performance. You toggle between versions of yourself depending on the room, and the gap between them is exhausting. The Double Side of You is a 12-week private coaching intensive for the high-functioning individual navigating impostor syndrome — not the surface-level kind, but the deep-seated divide rooted in unresolved identity wounds, survival programming, and beliefs built long before you became who you are today. Using advanced Neuro-Linguistic Programming including Parts Integration, Time Line Therapy™, and trauma-informed coaching methodology, we will integrate both sides of who you are into one whole, congruent identity. No more toggling. No more performing. Just you — fully expressed, fully present, and fully free. This is for you if: • You are accomplished but feel like a fraud • You present confidence publicly but battle deep self-doubt privately • You have multiple versions of yourself depending on the room • You are ready to stop performing and start integrating “Your wholeness — not your hustle — is what we are here to reclaim.”