Open Gym Weekend Membership – Rules & Hours Hours of Operation: Friday – Sunday: 8:00 AM – 10:00 PM All members are expected to follow the rules and regulations at all times. Guest Policy: * $15 guest fee (required prior to entry) * Applies to both local and out-of-town guests Gym Etiquette: * Re-rack all weights after use * Return benches and bars to their proper place * Wipe down all equipment after use Annual maintenance fee: $23.23 30 Day Notice to cancel Failure to comply with these rules may result in immediate termination of membership. We also provide the option to freeze your membership for $7 per month, and we require a 30-day cancellation notice. Our payment system is set up for auto draft only.

Single Class

Two Classes

Monthly Memberships (Best Value): Class Type (Pilates OR Body Weight & Core OR Stretch & Flex): $70/month All Class Types (Unlimited Access): $100/month

Monthly Memberships (Best Value): Class Type (Pilates OR Body Weight & Core OR Stretch & Flex): $70/month All Class Types (Unlimited Access): $100/month

Prioritize your health and step into a lifestyle that nourishes you from the inside out. This 60-minute nutritional coaching session is designed to help you understand your body, elevate your daily habits, and build a wellness routine that supports long-term vitality….not quick fixes. During this session, we will explore your health goals, food patterns, daily lifestyle, and any challenges you’re experiencing. Together, we will identify nutritional gaps, discuss digestion and gut support, review energy and blood sugar balance, and introduce whole-food strategies to fit your routines and preferences. You will receive personalized guidance around meal planning, hydration, supplements, shopping choices, and mindful eating practices. This session is ideal if you are seeking more energy, clarity around food, support with inflammation or stress, or simply want to feel better and more confident in your wellness journey. ✨ Includes: • Personalized nutrition strategies • Realistic meal & grocery guidance • Gut & digestion support • Lifestyle and habit recommendations • Tools you can begin using immediately Whether your goal is to improve your relationship with food, support healing, or build healthier habits, this session gives you knowledge, structure, and accountability. Your health is your foundation. Let’s build strength, balance, and nourishment from the ground up.

Reset, release, and restore your body from the inside out. Our 60-minute Ionic Foot Detox session is designed to help support your body’s natural detoxification pathways, promote relaxation, and encourage internal balance and wellness. This restorative experience helps draw out impurities through the feet while supporting circulation, lymphatic flow, and overall vitality. During your session, your feet are placed in warm, mineral-rich water while a gentle ionic current helps activate the body’s natural cleansing process. Many clients choose this service to help reduce fatigue, support immune function, ease swelling or inflammation, and improve energy and mental clarity. It’s a supportive wellness tool for those who want to feel lighter, clearer, and more aligned in their health journey. ✨ Session Benefits May Include: • Encouraged toxin release & lymphatic support • Reduced feelings of stress and fatigue • Immune & circulation support • Reduction in swelling and joint discomfort • Increased energy & clarity • Enhanced relaxation and well-being This session is ideal for individuals looking to jumpstart a wellness reset, support their detox journey, or simply enjoy time to relax and care for their body. You will leave feeling refreshed, grounded, and rejuvenated. Your body works hard for you — allow it the space to rest, cleanse, and renew.

Understand your body. Prevent problems early. Support true healing. Your body is always communicating — sometimes quietly, sometimes loudly. Our Body Scan Wellness Assessment helps you tune into those signals before they turn into symptoms. This advanced scan evaluates the energetic responses and electrical signals of each organ system, giving you a clear, whole-body snapshot of internal function, balance, and stress levels. Instead of guessing what your body needs, you’ll receive real insight. Using cutting-edge bio-electrical feedback technology, the scan detects areas that may be overworked, underactive, inflamed, or out of balance. These early indicators help reveal potential stress patterns long before they become noticeable or disruptive. It’s a powerful tool for anyone committed to preventative care, optimal health, and long-term wellness. Whether you’re managing chronic fatigue, digestive discomfort, hormonal changes, or simply seeking clarity on your health, this scan offers a deeper understanding of your body’s internal environment. With this knowledge, you can make more informed choices about nutrition, detox support, stress management, movement, supplements, and lifestyle habits. ⸻ What It Helps With • Detecting energetic imbalances early • Supporting gut, liver, kidney, and immune health • Understanding stress + inflammation patterns • Improving energy + clarity • Guiding personalized wellness & nutrition plans • Tracking how the body responds to lifestyle and habit changes ⸻ Why Clients Love It • Completely non-invasive + gentle • Fast and precise energetic readings • Creates a clear roadmap for healing + better habits • Helps prevent issues rather than react to them • Offers holistic insight beyond standard wellness checks ⸻ Listen to your body before it speaks loudly. Take control of your health with clarity, confidence, and intention. Book your Body Scan and start your wellness journey from the inside out.

Register for Our New Year, New Plan Program Kick off the year with clarity, structure, and intention. Our New Year, New Plan Program is designed to set you up for long-term success from day one and includes the following: Body Analysis The body analysis provides a detailed snapshot of your current health and fitness status. It measures key data points such as body composition, muscle balance, and nutritional needs or deficiencies. This insight allows us to identify strengths, areas for improvement, and any potential limitations—so your program is personalized, safe, and effective from the very start. FIT Test (Fitness Assessment) The FIT Test is a guided series of exercises used to establish your baseline fitness level. It evaluates: • Strength • Endurance • Agility • Flexibility These results give us measurable benchmarks to track your progress over time and adjust your training as you continue to grow stronger and more capable.