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Thai massage includes a lot of stretching on the massage table. Clothes do not have to be removed. If there are any back or neck problems this massage is not recommended.
If there’s referred pain from knots in back, shoulders or neck, this therapy is highly recommended.
Rolling and pulling on the skin for Scar tissue, Muscle tension, Hormonal- Nerve or Organ issues. Not for the faint of heart.
Cupping is done with silicone cups that will be sucked vacuum on the skin. For tight muscles, stimulate blood flow and healing. Can leave red spots and bruising, but will be gone within 4 to 7 days. This will occur when the muscles are too tight.
The therapy is done with stainless steel tools that scrapes the skin, loosen up fascia, breaks down scar tissue, improves circulation, and accelerates the healing of muscles, tendons, and ligaments.
Relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Unlike traditional massage, lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin. Good for water retention in legs, swelling from tummy tuck or surgeries.
A sports massage is specifically designed to help athletes prepare for and recover from sports activities. For injury prevention, Improved performance, Pain relieve, Recovery, Relaxation and Stress relieve, Enhanced Circulation with targeted techniques.
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Myofascial release therapy is a hands-on manual technique that applies sustained pressure to the fascia—the connective tissue surrounding muscles, bones, and nerves—to eliminate pain, break down tissue adhesions, and restore natural movement.
The Dorn method is a gentle, alternative manual therapy used to correct misalignments in the spine and joints. By using rhythmic, self-determined movements while the practitioner applies light counter-pressure, it aims to relieve back pain, headaches, and joint issues without sudden force or cracking.
Foot reflexology enhances specific points on the feet mirror the organs and bodily systems and that stimulating them promotes good health and helps keep the body balanced. Traditional Chinese medicine (TCM) footzoning works on pathology in the body with the related organs and or meridians so that the body can heal itself. The first appointment takes an hour: intake, body scan and introductory massage. After that 45 minutes per appointment.

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