A full-body, floor-based assisted stretch experience designed to release tension, improve flexibility, and support easier movement. This fully clothed session combines side-lying Thai Yoga Bodywork, rhythmic compressions, gentle joint mobilization, and customized assisted stretching from head to toe.
Ideal for clients experiencing stiffness, limited mobility, postural tension, or tightness through the hips, low back, shoulders, and legs.
Please wear comfortable, flexible clothing such as leggings, joggers, yoga wear, or athletic attire. No oils or lotions are used.
Booking notice: A minimum of 4 hours is required so the treatment room can be converted into a dedicated mat-based space. Twenty-four hours’ notice is preferred.