30 minute massage that will key in on a specific area of attention; such as neck, shoulders and back. This session is typically using deep tissue and therapeutic techniques.

60 minute massage allows you and the therapist to decide which type of pressure/massage is right for you during each individual consultation. You may choose full body relaxation or to focus on a specific area that needs extra attention. Relax & let your customized massage release tension throughout your body.

A full body massage during pregnancy. A pregnancy bolster will be used to allow the mother to lay on her stomach comfortably while providing safety for the baby.

An hour-and-a-half session allows for ultimate relaxation and wellness. You and your therapist will decide which type of pressure/massage is right for you. Just relax and let all the tension release throughout your body.

An hour and a half full body massage using a pregnancy bolster to provide comfort and safety to the clients.

This session will allow for deep tissue work for troubled areas or deep relaxation session without feeling rushed. If you have never experienced a two hour session before, book yours today.

Your reservation is for 20 minutes in our sauna room for 15 minutes of Red Light Therapy (RLT). To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at 15 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Please be aware that eye protection is required with RLT. Benefits: • Increased energy, muscle recovery, collagen & elastin, wound healing. • Improves quality of sleep, hormonal health, mood & cognitive function, health & appearance of skin. • Decreases inflammation and edema.

Your reservation is for 30-minutes in our sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at the 30 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Benefits: • Increased energy, muscle recovery, collagen & elastin, wound healing. • Improves quality of sleep, hormonal health, mood & cognitive function, health & appearance of skin. • Decreases inflammation and edema. Adding in the sauna cabin with Himalayan salt panels gives additional benefits. • Relaxation & stress relief, improved blood circulation, pain relief, weight loss goals, boosted immune system, detoxification. The negative ions from salt panels can increase oxygen (think of beach air), boost immune response, reduce allergies, asthma and breathing ailments.

Your reservation is for 45-minutes in a private sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at the end of your 45 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Benefits: • Increased energy, muscle recovery, collagen & elastin, wound healing. • Improves quality of sleep, hormonal health, mood & cognitive function, health & appearance of skin. • Decreases inflammation and edema. Adding in the sauna cabin with Himalayan salt panels gives additional benefits. • Relaxation & stress relief, improved blood circulation, pain relief, weight loss goals, boosted immune system, detoxification. The negative ions from salt panels can increase oxygen (think of beach air), boost immune response, reduce allergies, asthma and breathing ailments.

Your reservation is for a private 60-minute session in our sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at 60 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Benefits: • Increased energy, muscle recovery, collagen & elastin, wound healing. • Improves quality of sleep, hormonal health, mood & cognitive function, health & appearance of skin. • Decreases inflammation and edema. Adding in the sauna cabin with Himalayan salt panels gives additional benefits. • Relaxation & stress relief, improved blood circulation, pain relief, weight loss goals, boosted immune system, detoxification. The negative ions from salt panels can increase oxygen (think of beach air), boost immune response, reduce allergies, asthma and breathing ailments.

5 sessions —Your reservation is for 20 minutes in our sauna room for 15 minutes of Red Light Therapy (RLT). To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at 20 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Benefits: • Increased energy, muscle recovery, collagen & elastin, wound healing. • Improves quality of sleep, hormonal health, mood & cognitive function, health & appearance of skin. • Decreases inflammation and edema.

Your reservation is for 30-minutes in a private sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at the end of your 30 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Purchasing a package of five sessions gives you a 25% discount than if you purchased separately. Package expires in 6 months of purchase.

Your reservation is for 45-minutes in a private sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at the end of your 45 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Purchasing a package of five sessions gives you a 25% discount than if you purchased separately. Package expires in 6 months of purchase.

FIVE - 60 Minute Sauna Room Session Your reservation is for a private 60-minute session in our sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at the 60 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers." Purchasing a package of five sessions gives you a 30% discount than if you purchased separately. Package expires in 6 months of purchase.

Three 30 Minute Massage package

Your reservation is for 30-minutes in a private sauna room, which includes access to the red light therapy and/or infrared sauna equipment. To ensure every guest receives their full allotted time, please be ready to vacate the room promptly at the end of your 30 minutes. We appreciate your cooperation in helping us maintain our schedule for all customers. Purchasing a package of ten sessions gives you a 25% discount than if you purchased separately. Package expires in 6 months of purchase.