Dynamic Strength Small Group Class
$53
Class
55 minutes
Drop-in
Develope Strength Power & Endurance

đź’Ş Build powerful strength, and lasting endurance with a blend of Pilates and Strength Training.

💪 Develop strength that translates to real-life movement—run, lift, and play with confidence.

đź’Ş Improve your mind/body connection for better focus and overall well-being.

đź’Ş Recieve the guidance you need to safely explore your limits and achieve lasting results


* New Students: Please complete a “New Client Intake Session” as your first step.

* No refunds or transfers
Balanced Strength Small Group Class
$53
Class
55 minutes
Drop-in
Build Confidence, Strength, and Stability.

đź’Ş Improve mobility and alignment for pain free movement

đź’Ş Develop a stable core for better balance and spinal health

đź’Ş Build foundational strength with a mix of Pilates and Functional Training

đź’Ş Feel supported in a welcoming small group setting with personalized attention


* New Students: Please complete a “New Client Intake Session” as your first step.

* No refunds or transfers