Online and or in person at different locations. Most locations will be at a different Lighthouse along the East Coast. Please check out our online calendar of events. Email if questions. Bring your own Yoga mat and water and enjoy tranquility with the elements while honoring the elements within. When in person, depending on location, each individual will pay a donation fee to a lighthouse, etc. Will be in the calendar in advance.

Different Art Gallery’s on the East Coast. Once deposit is made please fill out the required forms. Bring your own mat and water. Focus is on creating a New Temple a New YOU. Building of King Solomon Temple. (7 different levels). If you choose to create Art afterwards then added fee will be required. Donations to the Art Gallery are appreciated. Requirement must start with clearing class.

Small group session inside Boutique. Bring your own Yoga mat, pillow, blanket and any bolsters for comfort laying on your back. In the background harmonizing sound frequencies will be playing to assist in your clearing. Yoga. Nidra sets the stage for deep relaxation of your nervous system due to reaching Theta brain waves. ➡️Ask Heidi about different types of Yoga Nidra to reach your healing of self. To include add on time for clearing of energies, use of crystals, essential oils placed on specific areas, Star Magic and spinal flow technique after the yoga session. If you prefer at comfort of your home then ask about virtual sessions.

Behind our studio, In our back yard with trees surrounding us. Relax in the elements in nature. Bring your mat, lounge chair, bolsters, pillow, blanket and water. Get ready for the most relaxing yoga for your nervous system, Yoga Nidra. Lay back and enjoy with Host Heidi guiding you through a light meditation for healing. Different themes and or Star Magic at different sessions. Check out on our calendar of events.

In Person 3 or 5 - days and Online Zoom. Experience Nidra Yoga 🧘 at a Lighthouse. Examples where we will experience, in an Art Gallery setting to a rooftop with the sun set or outside by the water at sun rise and a salt cave. Heidi Hughes has taken her Business degree to a whole new level of fun with healing and business savy. She will be facilitating the training with her Lighthouse Tours. Donations will be made to keep the “Light on” for Lighthouses and healing communities with Art and Yoga. Learn to teach Yoga Nidra. In a setting of a small group of students that is interactive. Business tips for success given by several companies including Professional Wellness Insurance making sure you know the laws and guide you with your business questions. In this style of Yoga you may integrate it into healing modalities you offer now or in self discovery. Are you a teacher, therapist with Special Need or helping homeless, women, list goes on if you are interested please inquire. Heidi offers “Know Thyself” Tree of Life Yoga Nidra. Journey to “Know Thyself” Beautiful Healing Journey of your soul and the Oneness of consciousness's.